Sunday, January 15, 2012

Red light, yellow, light, green light...

I discovered Monica Marie Jones on Twitter when I was looking for more authors to follow. She would tweet these great motivational messages which led me to sign up for her mailing list. Now I get her "Monday Morning Motivation" messages in my inbox.
In the last email she sent out titled "Traffic Light Your Life" she shared an exercise called 'Red light, yellow light, green light' to reflect on last year and the year to come.
Red light represents something you will stop doing this year. Yellow light represents what you will continue doing this year. Green light represents what you want to start doing this year.
Here's my life's traffic light:

  • Red Light: What I'm going to stop doing is stop procrastinating. I wait til the very last minute to do so many things. I see how that has hurt me and my business. I need to start being a person who is constantly acting when it comes to handling my business. 
  • Yellow Light: I'm going to continue motivating myself and learning how to be a better me. I'm also going to continue working hard building my writing career. 
  • Green Light: I'm going to start making my finances and my weight/health a priority. I have been struggling a little bit when it comes to being financially comfortable. I need to get that together because that is one of my main insecurities. I feel that at my age money management should be a priority. My weight is the other insecurity. I need to change that. I've already started exercising and I joined a weight loss support group called "Girl, Get Your Body Right!" Check out my profile HERE. 
What will the traffic light of your life entail? 

To read the post I'm referencing click HERE
To sign up for Monica's email list click HERE

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